Non-diet nutrition therapy, because you are enough as you are. 

Based in Napa Valley — Offering Virtual & In-Person Nutrition Care Across Northern California

Inclusive Nutrition Care for Every Body

At As You Are Nutrition, we believe every body deserves access to respectful, high-quality nutrition support. Our team of Registered Dietitians meets you where you are — with compassion, expertise, and a deep commitment to your unique health journey.

Whether you're navigating diabetes, PCOS, digestive issues, eating disorders, or simply looking to build a healthier relationship with food, we’re here for you. We offer behavioral and medical nutrition therapy that affirms all identities, including LGBTQ+ individuals and families.

Ready to take the next step?
Let’s work together to support your goals with personalized care that honors your lived experience.

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Insurance-Friendly. Often $0 Out of Pocket.

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  • ⭐⭐⭐⭐⭐

    “Through my sessions, I have come to realize how strong I am in recovering from disordered eating. Our work together has given me concrete tools that have helped me cultivate self-compassion, which has led to a more positive relationship with food and healing.”

  • ⭐⭐⭐⭐⭐

    “I never realized that I was actually punishing myself for not being a certain size. I am forever grateful for her expertise, insight and inspiration. Her guidance has led me to a path of self-acceptance and self-love, something I had never really imagined possible.“

  • ⭐⭐⭐⭐⭐

    I left the office with a much greater knowledge of how to solve my nutrition problems and health concerns. I received far more help than I imagined I would get. I feel blessed to have been referred.”

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    “I felt my individuality was supported while at the same time I was educated on the best nutrition for me. In the end, my dietitian helped me see my extreme food behaviors and nudged me into taking the middle road while at the same time respecting me. “

comfortable therapy office with 2 large yellow chairs

Nutrition counseling that supports disease prevention & healing through self-compassion, body respect, & food freedom — not restriction.

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Dietitians who honor your lived experience, support whole-person health, and meet you without judgment.

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Partner with our nutrition team to connect your patients to inclusive, compassionate nutrition care.

Location

1443 Main Street, Suite 130-B
Napa, CA 94559

Hours
Monday - Friday 9am-5pm

Phone (707) 200-1178

Text (707) 200-7248

Fax (707) 847-8698