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Each post is written by one of our dietitians
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Unpacking Soy: A Discussion on the History, Health, and Safety of Soy Consumption
While soy has been a staple in many Asian cuisines for centuries, its introduction to the Western world has been met with mixed reactions. From fears about hormonal imbalances to digestive health, the confusion surrounding soy has only grown stronger over time. Let's delve into the history of soy in the United States, and address the research around soy consumption and safety.