Welcome to our blog!
Each post is written by one of our dietitians
Topics range from nutrition myth-busting, cooking tips, eating disorder recovery support, and more
Is it Disordered Eating or an Eating Disorder
What's the difference between disordered eating & eating disorders? I get asked this question all the time! And it’s a very good question. In part, it’s confusing since we live in a culture that normalizes disordered eating behaviors and encourages restrictive diets. So let’s break it down.